The phrase denotes merchandise designed to boost espresso whereas adhering to the rules of a ketogenic weight-reduction plan. These merchandise sometimes function excessive fats content material, average to low protein, and really low carbohydrate counts. A typical instance is a mix of heavy cream, coconut oil, and a non-nutritive sweetener blended to create a creamy texture.
The rising recognition of ketogenic diets has pushed elevated demand for appropriate meals and beverage choices. These merchandise supply people following ketogenic protocols a handy and palatable option to keep their dietary restrictions whereas having fun with espresso. Traditionally, commonplace espresso creamers, laden with sugar and carbohydrates, had been unsuitable. The emergence of those options fills a particular want inside the ketogenic neighborhood, providing a way of normalcy and stopping dietary deviation.