This formulation represents a bioavailable type of a significant mineral, chelated with glycine, an amino acid. This chelation course of is designed to boost the physique’s potential to soak up magnesium in comparison with another types. The inclusion of glycine additionally probably contributes to a chilled impact, as glycine is a identified inhibitory neurotransmitter.
Magnesium performs a vital position in over 300 enzymatic reactions inside the human physique, impacting vitality manufacturing, muscle operate, nerve transmission, and bone well being. Supplementation with a extremely absorbable type addresses widespread magnesium deficiencies that may come up as a consequence of dietary elements, stress, or sure medical circumstances. Making certain ample magnesium ranges helps total physiological well-being and should mitigate signs related to deficiency, reminiscent of muscle cramps, fatigue, and sleep disturbances.
