This idea, articulated by Lysa TerKeurst, refers back to the follow of strategically discerning which commitments align with one’s core values and priorities, and subsequently focusing vitality on these choose “sure” choices. It’s a framework for prioritizing commitments and actions based mostly on their long-term worth and private alignment, versus instantly reacting to exterior calls for.
Implementing this precept can result in a number of optimistic outcomes, together with lowered stress ranges, improved time administration, and a better sense of achievement. Traditionally, people typically battle with overcommitment, resulting in burnout and a diluted focus. This technique gives a structured method to stop such situations by emphasizing aware decision-making and boundary setting.
